Although some offices have already recalled their employees, remote work will be a new norm for some. If you are one of those people who stays at home and works, you can invest in a standing desk.
Having a dedicated desktop is beneficial: it allows you to organize your computers and files in one place, which can enhance creatively and productivity. Another advantage is that having a work desk strengthens the boundaries between home and work life.
Traditional desk are inexpensive but do not provide any efficient benefits. An efficiency desk allows you to stand on the fly because of its height adjustment feature. By investing in a stable desk you can achieve a healthy and painless body by encouraging yourself to stand up constantly.
Prolonged sitting is associated with cardiovascular disease, obesity, diabetes, and cancer. It also contributes to chronic back pain due to poor posture. In addition, excessive sedation can increase mental health by increasing anxiety and depression.
But again, there has to be a balance between sitting and standing. It is also not recommended to stand all day. Prolonged stay on your feet can put a lot of pressure on your legs, which can lead to swelling, varicose veins and hemorrhoids. The main thing is to stand and sit all day.
Exercising alone is not enough to counteract the effects of excessive sitting. It will be more useful to include stability and movement throughout your day to use a sitting desk.
But as we all know, there are a large number of outside desk. Navigating the sea at work desks in the market can be such a struggle. But don’t worry! We provide a cradle sheet on how to find the right working desk. To know some of the features to consider before buying a desk read
1 Find out if you need a desk with a single motor or a dual motor
The differences between these types of desk are their strength and speed capacity. As such, it can load a stationary desk with two motors and move faster than a single motor desk. Just because a single motor desk is cheap, does not mean it is inferior in quality. Some desk have only one motor but can stand up to a dual motor model. It is best to check the specifications before settling with any standing desk.
2 Get a stable standing desk
Remember that a standing desk should hold all your files and gadgets at any height. A desk that shakes like crazy means that it has a weak frame and can cause headaches in the future. If you have to worry about your stuff falling on the desk, you may be discouraged from switching positions.
3 Choose a durable standing desk
A well-built standing desk can be used for many years. Even if you have to go out a little further, a durable standing desk will pay for itself. Ask the manufacturer if the desk unit you are looking for has been tested for stability and durability. If so, the standing desk has a great opportunity to do heavy work. This is very important to know, especially if you are going to use a standing desk for a long time every day. Be sure to check that the standing desk is made of quality materials. You will save a lot of money if you buy a sturdy desk rather than a soft unit that can be easily damaged.
4 Buy a standing desk that gives a sense of your aesthetics
Your standing desk can still reflect your personality! Choose a brand that you can customize from the frame to the end of the desktop. If you already have a desktop, you can buy a desk frame that suits your needs.
5 Buy a noiseless stationary desk
If you are easily distracted by noise, you should look for a desk that moves quietly. Ideally, the noise level should be less than 50 decibels. These types of movements are categorized under the soft category so that you can imagine the sounds in a quiet library.
6 Go for a brand that offers long extended warranty coverage
Before testing, get product warranty details. A brand that offers a long war warranty is confident in its products and prioritizes customer satisfaction.
7 Choose a desk that is easy to put together
Assembling a standing desk will not be easy for you. But some brands provide the manual and all the necessary parts in the package. If you are more visual, some brands upload video explaining how to set up a fixed desk.
8 Choose a certified brand
Do your assignment if you have the certification of a standing desk brand. Why is this important? A brand that has gone to great lengths to obtain certification provides high quality and safe products. For example, a brand approved by the Federal Communications Commission (FCC) states that it has obtained market approval for a device with radio technologies in the United States. It is illegal to import, sell or lease equipment in the United States without FCC certification.
Similarly, if a desk has a Immunization Laboratory (UL) mark, it means the unit is safe to use. The UL mark is required to ensure that customers are covered in the event of an electrical fire or other disaster.
Here are some tips to help you get started: But again, budget is everyone’s influence. You do not want to be frustrated if you cannot get the right pitch so invest in a good capo. Some brands offer inexpensive standing desk where you can keep a candle for the cheap standing desk. Be sure to do your research, then you will end up buying the standing desk you deserve.